Have you ever thought about it? Most traumas we face are because of too little of something or too much of something.
If you have too little rain, it is a drought. If there is too much rain, it is a flood.
If you have too much spare time, it is boredom. If you have too little time, it is stress.
If your blood pressure is too high, it is a problem. If it's too low, it's a different problem.
If you have too little money, you obsess about it. If you have a lot of money, you obsess about it.
Happiness in life is about living in the gap between too little and too much. The problem is that most of us don't know how much enough is. No matter how much we have, we complain that it is not enough. It's called ingratitude.